There is a unique and uniquely helpful support group offered by New York alz.org.
I have been participating in this wonderful writers group this past couple of months.
Each session, we are guided by helpful prompts to explore our experiences in the caregiving journey.
We then take some 15 to 20 minutes to write it all down. The focus sheds light on the gamut of feelings encountered as we care for a loved one.
It’s not surprising how much those emotions pivot to the positive.
this is our life 
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