My grief regimen has been to keep really busy. There are some days that the activities don’t take me out in the whirlwind.
I was feeling guilty those days, and then I thought, Why?
It’s ok to stay home listening to an audio book or podcasts, writing or drawing. It’s ok to just be. At home. With memories or new ideas.
I welcome activity, always have. I enjoy warm days and sitting in the sunshine. I value a walk. It’s fun meeting friends and talking.
I also like my peace, my time to slow down. Some days are going to be like that.
this is our life 