My balance, strength, mobility and endurance are all subject to challenges these days. It’s an aging-not-so-well thing.
Many of us oldsters are fairing better. I attend a ChiGong (or, you may know it as QiGong) class with the goal of righting my ship of state.
It is a gentle exercise protocol that calls for balance. My class is generally comprised of a bevy of older women.
When a couple of, also older, men showed up, I wondered if Burt would have taken up this practice. I think if he had been a widower, this is exactly where he would have gone. He would be in the gym with a group of age-appropriate ladies looking for balance.
this is our life 