Self-care includes cutting yourself some slack. Kindness to your loved one, to others, and to yourself will make the journey easier.
It is thanks to Burt that I have so many friends among my neighbors. I mentioned my inability to open my window a few days ago. Today, my friend offered to help with that on this beautiful day.
(You know who you are.) I am very appreciative.
The lesson learned from the above is reach out to ask for help if/when you need it!
