Mental health

Holding onto our mental health is not just taking interventions to keep depression at bay. As we get older, we worry about dementia.

Forgetfulness sparks fear. Intervening for cognitive health seems like a good idea.

I blog to keep my mind going. I do puzzles, albeit the Easy Sudoku and a mini crossword are my max. speed.

Then I worry a little deeper. The more visible sufferers from dementia are/ were actors. Actors use memory and creativity in their craft; it’s a huge component of who and how they are.

What chance have the rest of us?

Well, I think chance is just the ticket to the preservation or loss of our mental acuity.

By chance, Burt is afflicted. By chance, I am not.

Doesn’t mean I’ll stop challenging myself to try to stay sharp. It does mean I will treasure what health I can preserve.

Down up up? Down? Up

Among those caring for the Lewy- afflicted, LBD is referred to as a roller-coaster.

I hated those before embarking on our Lewy journey. As you can guess, I am not a fan of the wild ride now.

Lewy Body Dementia is unpredictable. Lows can be followed by some highs. Or at least some regained ground.

This was what today’s adventure with Burt looked like. A little regained ground.

He was still less than coherent, but he got out of the house on his own steam. His aide said he refused to go in the wheelchair and there he was when I met them, sitting on his walker.

This was his biggest outing in a while.  Just before I caught up with Burt, I ran into the mailman, who was pleased that Burt had recognized him.

This was a day for that. He called neighbors by their names; he was engaged; he was in a fairly lively frame of mind.

Will it last? Will it?

Compassion

Robbed of everything meaningful, the pwd in your life progressively declines a little further. Disease progression is relentless.

Burt is a poor patient. He resists being  prodded, guided, and helped. It makes those doing what’s best for him and doing their best feel like giving up. At best, it’s exasperating.

In these instances, remembering who your person was before the dementia crept into your lives will sometimes elude you.

The grind of care will be ever present.

This is when you will  (ok might) develop “compassion fatigue.” It’s that feeling of “to hell with it” that comes from a constant strain on your resources.

Explaining everything four or five times as Burt [no doubt struggling with symptoms from his illness but I was at that ‘who cares’ moment] could not get it, I was muttering oh god.

Add to his extreme cognitive decline a huge stubborn streak [also made more intense in response to the Lewy], and I was ripe for a major reversal of empathy. A lack of caring.

It was easier to stay on his side when, even after one of his offensive rebukes, he would sincerely thank his carers. He doesn’t seem to have the awareness that we are looking after and out for him anymore.

As he drifted off to sleep, Burt called me over [why does everything have to be shared as a secret (sigh)?].

“Don’t give up on loving me,” my very sleepy sweetheart said, holding my hand.

Ah. Yes. That’s it. There it is.

Doubling up

My objection to the use of the plural pronoun is documented elsewhere. This annoying (to me) linguist twist finds its way into Burt’s vocabulary by way of reduplicative paranesia.

“When are they coming?,” Burt asks. “He works alone,” I say about his PT, “and he’ll be here at 4 pm.”

He had two weekend aides, but I fired the “bad one” which made him happy. The one remaining gets to hear how bad the other guy [him himself] was.

I understand because I found out just how awful his wife (poor moi) was. He has a new wife (moi again, just in luckier circumstances) now.

Old Haunts

Everything nearby can be a trigger for memories and the sadness they evoke.

When I passed the cafe at Sotheby’s today, I was mildly cheered that it no longer occupied the top floor. Burt and I had eaten on the rooftop terrace for years. I miss being able to do that with him.

Of course, since they relocated the restaurant to the ground floor, it’s not an indulgence we could enjoy now.

No longer are we hanging out at Mighty Quinn ordering fries and realizing neither of us had a wallet.

Music and ballet and drama were such a big part of us as a couple. Burt, given to extravagant gestures, got us tickets for 12 ballets in one season because I loved the ballet.

Catching performances on tv is a hit or miss experience.  One day, he responded to a concert with “Oh, that’s pretty” only to suggest he’d rather I shut it off a few minutes later.

Our walls are covered with photos I pinned up from our past. I look at some with a little twinge of regret.

The exception to the touch of regret? Our wedding photos. It’s been a good ride by Burt’s side.

Know what?

Bette Midler as my jam today was in contradiction to the pity party I was engaging in.

Burt tends to make less sense than ever of late. He still expects me to fill in all the blanks.

He’ll cite a destination for an activity of an unspecified type.

I am charged with knowing both where and what. It’s an unrewarding remit.

Burt’s hostility to being helped has more than once turned into nastiness and aggression. It can be directed even at me. (I am not surprised, but the emphasis underlines today’s tone of dismay.)

Burt’s evident mental decline is in tandem with greater physical weakness. I am sad. For me, yes, and distraught for him.

Did I mention?

Anxiety is a huge factor in Lewy Body Dementia. I presume that those who were calm and composed prior to dx experience bouts of this distress once they enter Lewy-land.

Burt had more than his share for years before any symptoms. In fact, he was plagued by lifelong panic attacks.

His illness has made the cry “I’m scared” more frequent. Its poignancy is underscored by my other sadnesses and frustrations over his disease.

No, it’s not all about me. The caregiver is not alone in suffering the issues.

Figuring out what “I am scared” actually means is just part of the puzzle. That was never easy.

It took me years to realize that Burt’s fear of receiving a diagnosis when he first presented with what looked like LBD had to do with anxiety.

He was worried that a neurologist would be able to put him in jail. In retrospect, he must have felt he was losing his grip on his mind, and that was why we battled the question of his being “locked up.”

It’s a realization that saddens me.

Wouldn’t it be nice if my observations of his behaviors and motives made it easier to deal? And came to me more quickly?

Musings

Did this hardship come along

To crush my spirit?

To enrich my skills as a poet of feelings?

To test and strengthen my heart?

The “why me” and the “why us” are a miserable way to greet adversity.

Miserable. And often hard to avoid or circumvent.

“Hard” means more difficult, not impossible. Or impassable.

Courage is strength and hope. Burt has that. He shows it even in his fears.

There is no cure, but there still is life. And, love.

It’s so easy to make the worst of it.

It’s so gratifying to work at making it better and enjoy the best of it.

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